Food-Medicines That Could Quite Possibly Save Your Life

healthSayer Ji – Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.

So valued were these in ancient times that they were worth their weight in gold, and entire civilizations either rose to great power or collapsed as a result of their relationship to them.

What is even more amazing is that many of these “plant allies” are found growing in our backyards, and often sitting there in our refrigerators and spice racks, neglected and under appreciated. In fact, many of us use these daily unaware that this is why we don’t get sick as often as those who do not incorporate them into their diet. Let’s look at a few examples…. Continue reading

These Foods Kill Cancer Cells Better Than Chemotherapy

Isabelle Z. – Cancer remains one of the trickiest medical conditions to treat, with no clear solution or completely effective treatment. Because it strikes so many people, it has also been the subject of countless studies. In this huge body of research, some foods have been repeatedly identified as being effective at killing cancer stem cells.

This is critical because the fact that chemotherapy doesn’t eradicate cancer stem cells is believed to be the reason that people experience recurrences and metastasis. These cells, sometimes called “mother cells”, only make up a small portion of the cells in tumors but continuously self-renew and resist chemotherapy. They can also split off to create new colonies of tumors, which is why destroying them is the key to effectively treating cancer in the long term. Drugs don’t specifically target these cells, but researchers have found lots of natural substances that do address them. Here’s a look at some of the best cancer cell killers nature has to offer. Continue reading

Activate This In Your Body When You Eat One Daily Teaspoon Of Turmeric

turmericJ. D. Heyes – Though it may be unfamiliar to many people, those who know about turmeric are well aware of its health benefits. In fact, they know that just one teaspoon per day of this “Queen of all spices,” which has been prevalent in natural medicine for some 4,000 years, will help keep inflammation, pain, toxins and even some cancers at bay.

Turmeric has long been known for its anti-inflammatory, antibacterial and detoxification properties, but recent studies have indicated that this spice can also be used to effectively treat Alzheimer’s disease.

Here are seven ways that just a spoonful of turmeric a day can prove to be your secret miracle spice:

1. Battling inflammation naturally: As you may know, chronic inflammation is believed to be at the root of many modern illnesses. Turmeric’s active ingredient, curcumin, has been found by researchers to be a very effective and potent anti-inflammatory, even exceeding the performance of drugs intended to fight inflammation.[1]

2. Brain protection: Turmeric can protect against the development of cognitive disorders like dementia and Alzheimer’s disease, two conditions often associated with Brain-Derived Neurotrophic Factor, or BDNF, a type of growth hormone. Scientists have discovered that curcumin positively affects the BDNF levels in the brain, and may delay or even reverse a number of brain diseases or age-related degenerative conditions.[2] Continue reading

What Happens When You Eat A Teaspoon of ‪Turmeric‬ Daily?

turmericHealthy Life – You should know that turmeric is one of the best anti-aging, anti-oxidant, and anti-inflammatory super spice with a whole range of amazing health benefits. After you read the following you’ll start adding a teaspoon of it in each of your meals.

Turmeric

Decrease inflammation – long-term inflammation is connected to disease which cause long-lasting damage and eventually leading to death. If you have additional help in decreasing inflammation, then it means that your body can retain overall health.

Decrease the risk of brain disease – the risk of brain diseases are decreased in the correlation to the increase of BDNF hormone in your brain. All this is due to the improved functioning of the brain and can also reverse the effects already present in the brain. Continue reading